In the newly released Metamorphosis by Tracy, you will transform your body, defy your genetics, and create the body that you never thought possible. Prepare to be challenged throughout this 90-day program that includes 4 discs of transforming muscular structure work (specifically designed for your specific body types) a cardio component, and a dynamic eating plan. Experience this total transformation through your own Metamorphosis!

Metamorphosis buyers are also eligible to extend their workouts with Metamorphosis Continuity. Starting 90 days after you place your order you’ll receive a set of Metamorphosis by Tracy muscular structure workouts automatically shipped to you. 

*All of Tracy’s muscular structure workouts require a yoga mat and 3 lbs hand weights. Tracy does not recommend using any weights greater than 3 lbs.

Meta Metamorphosis is targeted to your Body Type

Omnicentric
If you gain weight all over, then you are Omnicentric. These workouts will be a full-body-skin-tuck, and anything that is droopy or loose about your body will be awakened, firmed and lifted.

Hipcentric
Hipcentric workouts are for those who have a small waist, big hips, and big thighs. For you, it’s all about pulling in the hips, taking off excess fat stored in your thighs, lifting your butt, and getting rid of cellulite.

Abcentric
Do you gain weight in your midsection or have a thick waist? Then you are abcentric and your workouts are going to whittle away your midsection, cinch your waist, and create a flat, sexy stomach with feminine definition.

Glutecentric
You are Glutecentric if you have a droopy, shapeless behind. This workout will lift your butt, tone down any back fat, get rid of cellulite and create a clear distinction between your lifted butt and thigh.

__

Continuity

Keep your transformation going!

Metamorphosis uses exercises designed to awaken the small muscles groups for each body type, and also includes a nutrition component, which is specifically designed to begin your transformation and complement the fitness side. The Continuity program is the next step after Metamorphosis in your transformation.

__